How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps
How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps.
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Lina's Holistic Coaching
- Jan 5, 2022
- 4 min
What makes coaching different from therapy and counselling? What skills to look out for in a coach.
I would like to clarify for people how coaching is different from therapy and counselling so everyone can choose the right treatment for...
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Lina's Holistic Coaching
- Aug 20, 2021
- 6 min
Where you can start as a business owner to improve wellness at work. Stress and Mental Health.
I have been planning to write about wellness in the office for quite a while now. So, here I am! And as it is such a wide topic I will...
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Lina's Holistic Coaching
- Jun 3, 2021
- 4 min
Is it really procrastination? How to stop 'procrastinating'​ and take actions to complete your tasks
Some would say that this blog article is a perfect example of 'procrastination'. I have been talking about writing it for almost a month...
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Lina's Holistic Coaching
- Apr 9, 2021
- 5 min
Going back to work anxiety and best relaxation techniques to beat that.
If you are in the UK you probably soon will be getting ready to go back to work. Soon the pandemic restrictions will be easing up and you...
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Lina's Holistic Coaching
- Mar 18, 2021
- 4 min
Aromatherapy. Essential oils to reduce stress and boost your immune system.
Aromatherapy. Essential oils’ benefits for your health and wellness. Main senses to reduce stress and boost your immune system. There are...
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Lina's Holistic Coaching
- Jan 21, 2021
- 4 min
Tips to reduce stress in your work environment and when working from home.
COVID-19 has deeply affected our lives. We cannot leave our homes and are forced to do work from home. Working from home and...
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Lina's Holistic Coaching
- Jan 5, 2021
- 4 min
Symptoms of Stress and how to manage It.
Stress and Anxiety are two conditions that I have studied for a while as I used to (and still do sometimes) battle with both myself. I...
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Lina's Holistic Coaching
- Nov 24, 2020
- 5 min
Learn the natural benefits of Herbal Medicine and how it has become my passion.
The field of medical treatment has advanced in a lot of ways. Now we have treatments that take less than a minute to be effective. There...
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Lina's Holistic Coaching
- Nov 13, 2020
- 4 min
All about benefits of yoga and how it helped my overall wellbeing.
Some people think that doing yoga is easy and not as effective because all you are doing is that you are resting. But actually, yoga has...
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Lina's Holistic Coaching
- Oct 30, 2020
- 3 min
Importance and benefits of Meditation
Meditation is a practice whereby an individual focuses on one particular object or abstract concept, in order to enhance concentration,...
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Lina's Holistic Coaching
- Sep 15, 2020
- 4 min
Importance of self-love and self-care in life.
Click on this image and leave your contact details on the bottom of the home page for more great blog articles about Holistic Lifestyle!...
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Lina's Holistic Coaching
- Aug 9, 2020
- 3 min
Toxic Foods and Ayurveda body types and diet!
Healthy lifestyle begins with a healthy diet. The biggest mistake that we make is we are consuming unhealthy and low-quality food items.
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Lina's Holistic Coaching
- Aug 9, 2020
- 2 min
Toxic unhealthy relationships and its effect on our emotional health.
You fell in love with an amazing person and believe that he is the best for you until he is not the same anymore. You think that the...
13 views0 comments
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