Stress

How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps

How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps.

Is it really procrastination? How to stop 'procrastinating' and take actions to complete your tasks

Some would say that this blog article is a perfect example of 'procrastination'. I have been talking about writing it for almost a month...

Going back to work anxiety and best relaxation techniques to beat that.

If you are in the UK you probably soon will be getting ready to go back to work. Soon the pandemic restrictions will be easing up and you...

Aromatherapy. Essential oils to reduce stress and boost your immune system.

Aromatherapy. Essential oils’ benefits for your health and wellness. Main senses to reduce stress and boost your immune system. There are...

Tips to reduce stress in your work environment and when working from home.

COVID-19 has deeply affected our lives. We cannot leave our homes and are forced to do work from home. Working from home and...

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