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Empowering Professionals to Reclaim Peace and Well-being After Workplace Burnout and Stress
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How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps
How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps.

Lina's Holistic Coaching
Nov 7, 20226 min read


Is it really procrastination? How to stop 'procrastinating' and take actions to complete your tasks
Some would say that this blog article is a perfect example of 'procrastination'. I have been talking about writing it for almost a month...

Lina's Holistic Coaching
Jun 3, 20214 min read


Going back to work anxiety and best relaxation techniques to beat that.
If you are in the UK you probably soon will be getting ready to go back to work. Soon the pandemic restrictions will be easing up and you...

Lina's Holistic Coaching
Apr 9, 20215 min read


Aromatherapy. Essential oils to reduce stress and boost your immune system.
Aromatherapy. Essential oils’ benefits for your health and wellness. Main senses to reduce stress and boost your immune system. There are...

Lina's Holistic Coaching
Mar 18, 20214 min read


Tips to reduce stress in your work environment and when working from home.
COVID-19 has deeply affected our lives. We cannot leave our homes and are forced to do work from home. Working from home and...

Lina's Holistic Coaching
Jan 21, 20214 min read
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