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Lina's Holistic Coaching
Nov 7, 20226 min read
How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps
How to deal with the stress and anxiety created by financial uncertainty in 10 easy steps.
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Lina's Holistic Coaching
Apr 9, 20215 min read
Going back to work anxiety and best relaxation techniques to beat that.
If you are in the UK you probably soon will be getting ready to go back to work. Soon the pandemic restrictions will be easing up and you...
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Lina's Holistic Coaching
Jan 21, 20214 min read
Tips to reduce stress in your work environment and when working from home.
COVID-19 has deeply affected our lives. We cannot leave our homes and are forced to do work from home. Working from home and...
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Lina's Holistic Coaching
Jan 5, 20214 min read
Symptoms of Stress and how to manage It.
Stress and Anxiety are two conditions that I have studied for a while as I used to (and still do sometimes) battle with both myself. I...
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