Lina's Holistic CoachingJan 5, 20224 minWhat makes coaching different from therapy and counselling? What skills to look out for in a coach.I would like to clarify for people how coaching is different from therapy and counselling so everyone can choose the right treatment for...
Lina's Holistic CoachingNov 13, 20204 minAll about benefits of yoga and how it helped my overall wellbeing.Some people think that doing yoga is easy and not as effective because all you are doing is that you are resting. But actually, yoga has...