Lina's Holistic CoachingJan 5, 20214 minSymptoms of Stress and how to manage It.Stress and Anxiety are two conditions that I have studied for a while as I used to (and still do sometimes) battle with both myself. I...
Lina's Holistic CoachingNov 13, 20204 minAll about benefits of yoga and how it helped my overall wellbeing.Some people think that doing yoga is easy and not as effective because all you are doing is that you are resting. But actually, yoga has...